A softer way to build resilience
Clarity, recovery, and support for people who carry a lot.
You don’t need to push harder.
You don’t need another productivity system.
Sometimes you just need space, reflection, and a steady voice to help you realign.
Nashbae is a place to pause, reset, and move forward with intention.
The Heart of Nashbae
Nashbae is grounded in the belief that resilience isn’t about endurance —
it’s about capacity, boundaries, and recovery.
Here, we focus on:
Navigating burnout without shame
Making decisions from clarity, not pressure
Reconnecting with what actually matters in this season of life
Building resilience that supports your whole life — not just your work
Nashbae is guided by over a decade of experience supporting people through pressure, transition, and recovery—personally and professionally. From corporate resilience work to life transitions and creative realignment, I help people steady themselves when everything feels heavy.
How I Can Support You
Sometimes support doesn’t need to be loud or scheduled.
Voice Note Coaching
Personalized, asynchronous guidance — delivered through thoughtful voice notes you can return to whenever you need grounding or clarity.
Reflective Writing
Weekly notes on resilience, alignment, and navigating life without living in survival mode.
Gentle Resources
Free tools and prompts to help you reset without overwhelm.